Strength and Conditioning Physiotherapy

At Kazien Physiotherapy and Performance, we are big believers in using strength and conditioning work (S&C) as part of our rehabilitation programme.

The evidence base behind using S&C to help people with Musculoskeletal (MSK) sports injuries is overwhelming. It helps you return to sports faster and reduces injury rates.

At Kaizen, we use our expertise to apply S&C principles safely and appropriately during your rehabilitation. Ensuring that you recover fully and with less chance of re-injury.

Questions? Head to our strength and conditioning FAQs to find out more

Gym for S&C