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Massage Therapy

Lomi Lomi Massage in London

Hawaiian relaxation massage with Peggy Grospiron, who trained in Lomi Lomi in Maui, Hawaii, for general tightness, fatigue and stress.

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  • Self-referral; no GP letter needed.
Treatment room for Lomi Lomi massage at Kaizen Physiotherapy & Performance in London

Lomi Lomi Massage can help to:

Ease general tightness

Long, flowing strokes work across large areas of the body to ease the tightness that builds up from work and daily life.

Wind down from fatigue and stress

The slow, continuous rhythm of Lomi Lomi is designed for relaxation, which many people find helps when they feel tired and stressed.

Let go and relax

Peggy describes Lomi Lomi as ideal for anyone who finds it difficult to let go and relax easily.

Take a longer session

With 90-minute and 2-hour options, there is time to settle in without feeling rushed.

Know when you need more than massage

If your symptoms point to an injury, we say so and guide you to a physiotherapy assessment so the cause is looked at properly.

5.0 out of 5

Based on 218 Google reviews

Read our reviews on Google

David helped me when I started to have a strong tibia pain only 5 weeks before the marathon. I genuinely thought at some point that I wasn’t going to be able to do it and I did my PB!

Vivian Perez Rodriguez1 month ago
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After suffering with terrible back pain, Gus has helped me make huge improvements. Very professional and happy to explain the processes and treatments. Many thanks

Thomas Porter1 week ago
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Couldn’t recommend this physio team enough! They helped me recover from a knee injury 3 weeks before the London Marathon which I thought was going to prevent me from running it! Everyone was really friendly, supportive and genuinely cared about helping me reach my goal. Special thanks to Charlie, Gus, Brad and Stef!

phillip shepherd2 weeks ago
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I came to Dave with an ongoing injury that I’ve been struggling with for months! He helped sort it out straight away, also giving me some exercises to help target the area to get back to full strength. I’m now back to running pain-free already and training properly — I’ll definitely be recommending Kaizen Physiotherapy to my clients!

Olivia Holland7 months ago
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Gus worked miracles to get me running a marathon after being injured 6 weeks out. He worked out the issue really quickly and provided a clear and actionable plan to deal with it. The sports massages were the best I’ve ever had too — thanks Peggy! Can’t recommend Gus and Peggy enough.

Richard Storrow1 month ago
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I had such a positive experience working with Brad at Kaizen. He supported me through a meniscus tear and got me all the way back to running a half marathon and HYROX training. Everything was structured, progressive, and easy to follow, and I always felt like I was in safe hands.

jasmine ayliffe1 month ago
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Inside a Kaizen Physiotherapy & Performance clinic

Lomi Lomi fees and insurance

Our massage therapists work from our Soho clinic, near Tottenham Court Road, and from the 292 Centre on Warren Street.

Book online through Jane and self-refer, with no GP letter needed. Lomi Lomi is booked as a 90-minute or 2-hour session. Please check with your insurer to confirm if massage is covered. You will need to pay for the session and claim back directly with your insurer.

  • Sports, pregnancy and Swedish massage: £75 for 30 minutes, £130 for 60 minutes, £160 for 90 minutes
  • Lomi Lomi massage: £170 for 90 minutes, £220 for 2 hours
  • 30-minute sessions are bookable online
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Better than yesterday. Kaizen means continuous improvement: small, repeatable gains, built session by session, until you are back to what you love and no longer need us.

Treadmill running assessment at Kaizen Physiotherapy & Performance
  • One team across five London clinics: Soho, Liverpool Street, Marylebone, Canary Wharf and Wimbledon Village, plus online appointments.
  • Rated 5.0 on Google across 218 reviews.
  • Founded in 2022 by David Thomas and Gus Hadonou. You see the same physiotherapist at every visit, so each session builds on the last.
A physiotherapy treatment room at Kaizen Physiotherapy & Performance

We specialise in:

  • Musculoskeletal and sports physiotherapy
  • Western medical acupuncture (AACP)
  • Physiotherapy-led Reformer Pilates
  • Specialist hand therapy and splinting
  • Shockwave therapy for stubborn tendons
  • Strength and conditioning for rehabilitation
  • Running and gait analysis
  • Performance MOT and movement screening
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Patient journey

What to expect

Consultation & preparation

Wear comfortable clothing you do not mind getting a little oily, and arrive a few minutes early. Eat a light meal beforehand and stay hydrated. Tell Peggy about any injuries, skin conditions, allergies to oils, anticoagulant medication or pregnancy before the session begins.

During treatment

Aftercare

Feeling deeply relaxed or a little tired afterwards is normal. Drink water and take it easy for the rest of the day if you can. You may want to shower later to remove any remaining oil. Contact the clinic if any discomfort does not settle within a day or two.

FAQs

What is Lomi Lomi massage?

Lomi Lomi is a Hawaiian style of relaxation massage. It uses long, flowing strokes and more oil than a standard massage to create a continuous rhythm across the body. At Kaizen it is offered by Peggy Grospiron, who trained in Lomi Lomi in Maui, Hawaii.

Who is Lomi Lomi massage good for?

Lomi Lomi suits people who want to relax and ease general tightness, fatigue and stress. Peggy describes it as ideal for anyone who finds it difficult to let go and relax easily. If you have pain from a specific injury, we recommend a physiotherapy assessment or sports massage instead.

Why does Lomi Lomi cost more than other massages?

Lomi Lomi uses more oil and is a very different type of massage, so it is priced separately: £170 for 90 minutes and £220 for 2 hours. All our other massages share one price list. If you hope to claim through insurance, check with your insurer first, as cover varies.

How long is a Lomi Lomi session?

Lomi Lomi is booked as either a 90-minute or a 2-hour session. The longer format gives time for the slow, flowing style of the massage and for you to settle and relax. Arrive a few minutes early so you can talk to Peggy before the session begins.

Ready to begin?
Book today.

Kaizen Physiotherapy & Performance • 111 Charing Cross Road, Soho, London WC2H 0DT

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Appointments typically available within 1–2 weeks